The city, famous for its futuristic skyscrapers, golden beaches and spectacular shopping malls, is also an ideal destination for a unique vacation - and spring is the perfect time to go.
We're tired, distracted, always switched 'on'. And yet, we don't feel as alive as we'd like. We scroll through videos on Instagram, eat ultra-processed foods, jump from one notification to the next with the same urgency with which you gasp for air after a long swim. The point is that our brain makes no great distinction in this regard: an avalanche of reels activates the same reward circuits as a narcotic. And after a while, nothing is enough.
Vandaag, 17 februari 2026, begint een van de meest langverwachte en spectaculaire feesten van de maankalender: het Chinese Nieuwjaar.
We often tend to ignore signals and attribute them to stress or a change of season. But in reality, our body is trying to say something more specific: there could be a nutrient deficiency. The point is not to panic, but to learn to listen to yourself. It's about understanding when nutrition alone is no longer enough and extra support with supplements can make all the difference....
With the arrival of Fat Tuesday, so ends carnival. After a week of celebrations and parades in various cities and the march to Lent, the period of preparation for Easter begins. But where does the name of this holiday come from? And what is its meaning?
A cat's purr fills the room in a way we all know too well. It's a low, persistent, almost hypnotic sound. We hear it while sitting on the couch, working at the computer, when our mind's elsewhere. And yet there's so much more to that vibration than we know.
Cheese is found in almost every refrigerator, for cooking with or just eating as is. Despite how common it is, the way to store it is often misunderstood: many people leave cheese in its original supermarket plastic container or wrap it in cling film. These are practices that can actually promote mold formation and accelerate spoilage...
In today's debate on nutrition, sustainability and public health, legumes occupy a paradoxical position: they're hailed by food science, recommended by international guidelines and yet remain a peripheral part of Western countries' daily diet.
The famous trick with a sheet of aluminum foil behind the radiator has been around for generations, passed around in apartment buildings as a solution, along with the phone number of the best plumber in town. But does it really work? Or are we dealing with one of those household myths that only hold up thanks to the power of tradition?
Every day, we decide what to eat, often with a carelessness that rarely coincides with the real weight of those choices. In that everyday routine - the quick lunch, the impromptu dinner, the rushed shopping - lies an element we continue to underestimate: omega-3.